Just this past week, we had four separate students request that we address the noise levels in the room while waiting for class to begin. Understandably, many Yogis seek a quiet, zen-like space, and this might be their only opportunity to decompress throughout the day. Out of consideration, my immediate reaction was to enforce a ‘no chatting’ policy. However, one teacher made a very good point: We practice Yoga, in part, to let go of the things we can’t change, and we seek to find comfort amidst the uncomfortable. On some days, the energy is much more boisterous, and I think we can all agree that this level of noise is a little too much. We do want to instill though, that Poser is a place where like-minded people gather, and we want to promote and encourage this flourishing community.
Moving forward, let’s all be mindful of our conversations and be aware that there are others in the room.
Yoga certainly has a culture all its own, and sometimes expectations are subtle, so don’t worry about it if you’ve been left unaware!! Perhaps a quick read-through of the tips on our ‘Studio Etiquette‘ page will serve as a good refresher for all of us.
Namaste, and I love you.
PS: For more, here’s an article you might like:
“Quieting Your Mind in a Noisy Environment”