Thank You, Thank You, Thank You xx

As I was addressing Ann’s class this morning, our last class before we temporarily close our physical doors, a few of you said “thank you”.

Wow. It’s such a simple phrase. And it has touched me very deeply. 😭

I’ve been so concerned with figuring out how to maintain our quality services. I’ve been focused on how to *not* disappoint our community.

It didn’t occur to me that my efforts are actually being seen. And appreciated.

Thank YOU. Your support and trust (and the support of our 5th Element community as well) means SO MUCH to me and my family.

I’m thankful I was able to speak to some of you in person before we make this transition. Your kindness feels like a beautiful gift and it’s given me an extra boost of strength and motivation.

These are tough times. And they’re also special times. We have a chance to rise above and make the best of an uncomfortable situation.

I think our resilience will surprise us.

Please continue to support local businesses as you can. We need each other more than ever.

Have a wonderful Sunday. 💜

Love to All, Jenny xx

Zombie Thriller Flash Mob – 6th Year! Thursday, Oct 31, 2019 in Port Angeles

This Thursday marks our 6th year surprising the crowds of Port Angeles, dressed as Zombies and dancing to Michael Jackson’s Thriller! If you’ve got the time, catch us at one of our venues…. and if you take photos or videos, please share them with us… we’d love to see them!!

Laurel Place Senior Living (1133 E Park Ave) – 1PM
Peninsula College (cafeteria) – 1:15PM
Nols-Port Angeles Branch – 1:30PM
Swain’s General Store – 1:45PM
Safeway (3rd Street location) – 2PM
Country Aire Natural Foods Market  (out front, under the canopy) – 2:30PM
Laurel Street Fountain – 2:45PM

Below are a few photos from last years’ Flash Mob!

Sher Cappa Is Back September 4th, 2019!

Yoga with Sher
with Sher Cappa
Wednesdays 2-3PM
PA location
Sher Cappa is back and her new class will begin September 4th!! This will be a specialized class, focusing on making safe modifications and accepting individual limitations, making accommodations for current physical abilities, and gradually (and safely!) improving on these abilities.
In order for Sher to offer individual assistance, this class will be limited to 10 students. We ask that you be especially mindful of holding a space for yourself in this class. If you cannot make it, please sign yourself off the roster, or let us know at the desk (360.452.6121)

Let’s Talk About Health & Wellness (FREE Info-Session at Poser YOGA)

Let’s Talk About Health & Wellness
with Mary Bailey & Candi Griffith
Thursday Aug 15th
7-8PM
Port Angeles location

We are so excited to be able to offer a space for these ladies to share their wealth of knowledge! These two women have many, many topics they are passionate about and we’d love to offer a FREE info-session once a month. We’ll give this first one a try and see what the response is!

We’ll launch with a conversation on DIGESTION.
-Supporting the Stomach and Spleen
-Keeping your Digestive Fire Burning
-The Root Cause of Acid Reflux and Heartburn (this will surprise most people)
Did we mention… IT’S FREE!!

Goat Yoga at Arcadia Farm, Sunday June 23, 2019!

Greetings all goat-lovin’ Yogis! We are very excited to prepare this event for you! We have nearly 60 attendees planning to join us this weekend! We’ve been told that there are 11 babies, ranging 2-3 months old, and 9 full grown sweeties, and they are all very friendly and eager to play! This is going to be a blaaaaast!!

 

The venue is located at 149 Blackbird Lane
Just a few minutes South on Black Diamond Road
600 block of Black Diamond Road; 1/4 mile after the Church on the first hill, turn Left on Blackbird Lane (at which point, please drive slowly)
Sunday June 23 | 12PM
Suggested Donation $5-$10
Proceeds go to Pennies for Quarters

Here is a message from our host, Gail:

Hi everyone! The goats and kids are super excited to meet all the yogis on Sunday! I’d like to remind everyone to please bring your own mat, plenty of water, and sunscreen & hats in case it’s sunny (there’s no shade in the pasture). Please drive slowly on Blackbird Lane (10 mph). We are inside the gate on the end. You can park anywhere on the circular drive that doesn’t block it. If it’s full, you can park along the lane outside.

Time to Practice at Home?

Have you ever practiced Yoga at home? Snowy weekends offer a perfect opportunity to get started! You’ll probably be surprised to see that you know more than you think you do, and you can personalize your practice to exactly what you want and need! Start in Child’s Pose. Then a few Cat/Cow. Back to Child’s Pose… to Down Dog, back to Child’s Pose…. repeat a few times. There you have it.

Here’s an article that suggests a few really great online options…
Click on the image below and check it out!

Send us your pics and show us your favourite posture!!

 

 

The Waitlist – What Does It Mean?

You’ve just signed up online for your next class with us, and you’ve been put on the waitlist…

What does that mean?

It means that you should still prepare to come to class! This is our best way of managing the size of our classes. We have enough room for everyone on the regular roster AND the waitlist. 

If/when people sign out of class, those on the waitlist get bumped up, onto the regular class list, making room for new wait-listers.

Please arrive early to claim your reserved spot. 5 minutes before class starts, unclaimed reservations may be released to those waiting at the door.

If you cannot make it to class, please ‘early cancel’ yourself off the list to make room for others. This will help us out at the 5 minute mark when we’re not sure if you’re still on your way, or not coming at all.

Thank you for helping us run things smoothly!! 💜🙏🏻

Feeling Squashed? Come take a class at our Sequim location!

Classes at our PA studio can get pretty big! If you are someone who likes to spread out, consider joining us at our Sequim studio!! We have a fantastic facility, fabulous teachers…. the same amazing Poser YOGA quality, with a different vibe.

And… there’s THE BEST coffee shop across the way, if you care to treat yourself to something delicious after class!!

MONDAYS & WEDNESDAYS
4PM Beginner Basics
5:30PM All Levels Flow
6:45PM Restore

TUESDAYS & THURSDAYS 
10AM All Levels Flow

We’re also adding:
Gentle Back Care
8-Week Series
Feb 5 – Mar 26
Tuesdays at 4PM
https://poserstudios.com/gentle-back-care/

145 E Washington Street
Sequim, WA

5th Annual Zombie Thriller Flashmob with Poser YOGA!

Greetings to all you ghouls and goblins! This is the 5th year in row that we will be parading our Zombies around the downtown shops of Port Angeles!!! We’d love for you to catch a glimpse of what we’ve been working on all month long! We perform right on time, at each location! Feel free to take videos and photos, and share them with us on our Facebook page!

Here’s our performance schedule for Wednesday, October 31st, 2018:

Peninsula College (Students’ Union Building) – 1PM
Laurel Place Senior Living (1133 E Park Ave) – 1:15PM
PA Library – 1:30PM
Swain’s – 1:45PM
Safeway (3rd Street location) – 2PM
Country Aire (outside, under the canopy) – 2:15PM
Barhop Brewery – 2:30PM
Next Door Gastropub – 2:45PM
Laurel Street Fountain – 3PM