Poser YOGA offers a wide range of Yoga styles, plus other options like Pilates and Hip Hop dance. Absolute beginners, seniors, long-time practitioners, mothers-to-be, athletes… all are welcome to experience the tremendous benefits of yoga and movement.
NEWS + UPCOMING EVENTS:
We love that so many of you are taking the time to plan your week of classes in advance. You are so committed!!
Dear Yogis…. we need to ask that you are just as committed to removing yourself from a class list if you are unable to attend.
The 30-Day Challenge is beginning on Tuesday, 9/03 (YAY!) and many of our classes will be at capacity. If you are unable to make it to class, please be considerate of those waiting on standby and sign yourself out no later than ONE HOUR before class begins. You can do this online, the same way that you reserve, or you can call the office. 360-452-6121.
Late Cancellations/No-Shows may now result in a $5 fee.
We don’t want to charge anyone… so…. please don’t hold a spot if you are not going to be in class.
Guaranteed there will be others who are waiting to use it!
Thank you in advance!! (We love you!!)
Coming up near the end of September we have some special things in store! We are excited to offer an exclusive, “one-time on a Monday” Breathwork class with Nadine! We have an In-House Workshop with Alexia Zbaraschuck that will help you Build Strength & Courage to Go Upside-Down, and a one of our member’s has offered up his beautiful property for a yoga practice outdoors with Chad Segars!
LET’S TALK ABOUT HEALTH & WELLNESS
with Candi Griffith & Mary Bailey
Thursday, September 19th; 7PM
Candi Griffith and Mary Bailey are Board Certified Nutritional Therapists. They offer Energetic Nutritional Testing and Counseling at their practice in Port Angeles WA. They also teach nutrition classes to Natural Healthcare Practitioners across the country. They are passionate about food and helping people to reach their highest health potential.
Topic: Women’s Health
Peri Menopause & Menopause
MASSAGE THERAPIST, NOW ON SITE AT OUR SEQUIM LOCATION!!
We are so very happy to welcome Danyel Ryan LMT to our Sequim location! She is a massage therapist specializing in Myofascial Release, Deep Tissue and Craniosacral Therapy.
She is open and ready for business!
Check out her list of services here.
INTRO TO YOGA WORKSHOPS
Have you been thinking about yoga? Are you nervous to give it a try and don’t know what to expect? Would you feel more comfortable knowing that everyone in the room is a brand-new beginner, just like you? Then this is the workshop for you! You’ll learn the basic fundamentals of yoga, meet a few of our teachers, get your questions answered, and experience a slow-paced, entry-level yoga class. Any and all levels of fitness are welcome and no experience is necessary – in fact, we’ll expect that! Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in. Yoga mats and other props will be supplied. Space is limited and pre-registration is encouraged.
WE’RE IN SEQUIM!
Along with the newly named 5th Element BJJ (formerly CageworX MMA) we’ve branched out into new territory! Here’s a look at our small (to start!!) schedule in Sequim!! We’ll be adding more classes as we gain a better idea what is needed and wanted! So make your requests known! And the best way to support a class that you want to keep on the schedule… is to come to class!
Also, newly added classes:
Tuesdays: Back Care @ 4PM
Sundays: Restore @ 10AM
BEERGA AT BARHOP
Join Poser YOGA for a fun Yoga flow, then rehydrate with a frosty pint of craft beer or a bubbly mimosa! We have our brand new, 2019 schedule and our next Beerga will be Sunday, October 13th!
CLASS: 11AM-12PM (Doors open at 10:30AM)
Tickets: $20/person ($10 for members)
18+ to participate, 21+ to drink
BECOME A MEMBER!
We’re making it even easier to maintain a regular practice! Choose from a variety of monthly options, and begin your journey towards transforming your LIFE! These passes are not available online; please ask us in studio and we’ll help get you started with a pass that’s perfect for YOU!
Originally founded as Kula Yoga by Travis Riemer, the studio was created to provide a safe and supportive environment where people could come and learn the art of yoga, enjoy its health benefits, and experience a deeper connection with themselves and others. Continuing this original intention, Jenny Stewart Houston became the Director & Owner of the studio, reborn as Poser YOGA in 2014.
A video can say it all… click on the photo to watch ours! Our location has changed, but the feeling’s still the same!
Each of us has an amazing story to share. We’ve all been transformed by our yoga practice, and our stories are worthy of sharing. Please consider sharing your story or follow this link for more information on this project.
WE’RE ALWAYS LOOKING!!
Are you a certified Yoga teacher and you’d like to join our team of amazing instructors?
Please fill out this form.
We’d love to hear from you!
WORKSHOPS & EVENTS
Have you got a special workshop or event idea that you’d like to share with our Poser Yoga community? We love sharing!! Please tell us more by filling out this attached form! We’ll be in touch!