Poser YOGA offers a wide range of Yoga styles, plus other options like Pilates and Hip Hop dance. Absolute beginners, seniors, long-time practitioners, mothers-to-be, athletes… all are welcome to experience the tremendous benefits of yoga and movement.
News + Upcoming Events
Yes! It’s true! We’re so excited to be welcoming you back through our doors, beginning Monday, June 8th!
We acknowledge our part in keeping our community healthy and it’s a responsibility we take seriously. We’ve been doing our best to envision how these next few weeks might unfold and we’ve been working hard to ensure the necessary precautions will be in place as we re-instate our public classes. Some of you will be coming back right away, some of you will take a little longer before you feel comfortable taking public classes, and others of you will not feel comfortable for quite a while.
We’re here to support you at your comfort level.
Life has changed. Routines have changed.
And our ways of doing things have changed.
AND… you can still expect THE BEST from us!
We plan to evaluate, and RE-evaluate as the weeks go by, in order to serve our community in the best ways. Consider our modified systems to be temporary, as time passes and we move in the direction of more comfort and less restrictions.
Please understand that everything is subject to change.
Nothing will be ‘set’ until we’re certain it’s working.
We ask for your patience as we navigate these situations that are completely unique and new to us.
If you have questions, we’re absolutely available to help.
Please don’t hesitate to reach out.
Email is best: email@example.com
And, it’s a tough one to share…
AND NOW WE ARE SIX!
We’ve had ups & downs and highs & lows. This is to be expected when we journey together for 6 years! Our community truly feels like family, and each and every one of you has your own, perfectly unique and special-to-us place in our hearts. May we continue to grow together, support each other, and lean on each other. That’s what families do! What a blessing it is to know this group. Thank you so very much for sharing your light with us. Please click here to view a message from our teachers and a highlight of memories we’ve collected over the years!
WE HAVE MOVED TO AN ONLINE PLATFORM (for now)
As of Monday, March 16th, we have temporarily canceled our in-person public classes and have moved to an online platform. We have several ways to get our instruction to you; pre-recorded, livestreaming via Zoom, and Facebook Live. We’re doing our very best to continue to offer the quality instruction that we’re known for! And, here’s hoping things get back to normal as soon as possible, so WE can get back to normal too!
The best way to reach us right now is by email: firstname.lastname@example.org
KUNDALINI WITH KARLYN
Saturdays at 11AM PST
We’re added a new class to our regular schedule for the month of May, and potentially beyond!
Kundalini is a powerful yoga practice that involves repetitive purifying postures (called kriyas), breathwork and mantra. It shifts our energy very quickly and produces fast-acting results, such as an energy boost or reduction in stress and anxiety. Kundalini has also been referred to as the ‘yoga of awakening‘ because it helps unlock your energy channels so you can live out your true potential. In Karlyn’s Kundalini classes, you can expect to shake off stagnant energies, get your heart pumping and legs squatting… and feel a deep sense of release!
*Please note: Kundalini is not recommended for pregnant women; please consult with your doctor or medical professional before undertaking.
Starts THIS Saturday (5/09)
Save Your Spot Here
There is so much going on in our world and it affects everyone differently. It’s become clear to many of us that, in order for us to get through these difficult times, we need human connection.
Be sure to download Zoom to your phone or computer.
Guided Meditation with Nadine
Follow along with Nadine as she guides you through a gentle body scan, and helps you reflect and connect with what is important to you. Listen Here
–> NEW DATES FOR 2020!
Join us at Barhop Brewing for an all-levels yoga flow, followed by a frosty, adult beverage! An hour of stretching, and then the time is yours to recover, replenish, and chat with friends… and maybe make some new ones! Reserving ahead of time is helpful, but not necessary.
Doors Open at 9:30AM
18+ to participate | 21+ to drink
INTRO TO YOGA WORKSHOPS
Have you been thinking about yoga? Are you nervous to give it a try and don’t know what to expect? Would you feel more comfortable knowing that everyone in the room is a brand-new beginner, just like you? Then this is the workshop for you! You’ll learn the basic fundamentals of yoga, meet a few of our teachers, get your questions answered, and experience a slow-paced, entry-level yoga class. Any and all levels of fitness are welcome and no experience is necessary – in fact, we’ll expect that! Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in. Yoga mats and other props will be supplied. Space is limited and pre-registration is encouraged.
New dates to come!
BECOME A MEMBER!
We’re making it even easier to maintain a regular practice! Choose from a variety of monthly options, and begin your journey towards transforming your LIFE! These passes are not available online; please ask us in studio and we’ll help get you started with a pass that’s perfect for YOU!
Originally founded as Kula Yoga by Travis Riemer, the studio was created to provide a safe and supportive environment where people could come and learn the art of yoga, enjoy its health benefits, and experience a deeper connection with themselves and others. Continuing this original intention, Jenny Stewart Houston became the Director & Owner of the studio, reborn as Poser YOGA in 2014.
A video can say it all… click on the photo to watch ours! Our location has changed, but the feeling’s still the same!
Each of us has an amazing story to share. We’ve all been transformed by our yoga practice, and our stories are worthy of sharing. Please consider sharing your story or follow this link for more information on this project.
WE’RE ALWAYS LOOKING!!
Are you a certified Yoga teacher and you’d like to join our team of amazing instructors?
Please fill out this form.
We’d love to hear from you!
WORKSHOPS & EVENTS
Have you got a special workshop or event idea that you’d like to share with our Poser Yoga community? We love sharing! Please tell us more by filling out this attached form! We’ll be in touch!