Poser YOGA offers a wide range of Yoga styles, plus other options like Pilates and Hip Hop dance. Absolute beginners, seniors, long-time practitioners, mothers-to-be, athletes… all are welcome to experience the tremendous benefits of yoga and movement.
NEWS + UPCOMING EVENTS:
NEW CARDIO KICKBOXING CLASS
We will be adding a cardio kickboxing class to our regular schedule, starting January 10. The class will be Thursday evenings at 7pm at our Port Angeles location. Read more about the class below:
Cardio Kickboxing is a high-energy group fitness class that combines martial arts techniques with calorie burning cardio… all choreographed to fast-paced music. Build stamina, improve co-ordination, and gain flexibility with this fun and challenging workout. Classes will include a warmup & cool down, both static & dynamic stretching, and core strengthening exercises. Wear comfortable clothing and please bring clean shoes to wear in the studio.
INTRO TO YOGA WORKSHOP IN PORT ANGELES
Have you been thinking about yoga, but you’re nervous to give it a try and don’t know what to expect? Would you feel more comfortable knowing that everyone in the room is a brand-new beginner, just like you? Then this is the workshop for you! You’ll learn the basic fundamentals of yoga, get your questions answered, and experience a slow-paced, entry-level yoga class. All levels of fitness are welcome and no experience is necessary! (In fact, we’ll expect that!)Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in. Yoga mats and other props will be supplied.
Saturday, January 10th 2-4PM – class is FULL; 2 spaces available on waitlist
SIGN UP HERE!
w/ Steve Saunders
This series is designed for seniors (~50+) with little or no recent yoga experience, or those who would like to continue their practice at a safe, gentle, sequential pace designed to improve overall strength, flexibility and balance.
w/ Steve Saunders
This series is designed for students with problematic or chronically stiff backs, or those continuing students that desire a slower, gentle, sequential practice. This series is specifically designed to address muscle length and strength imbalances that affect the spine, decompression of discs, release of chronic tension patterns, and improving spinal alignment.
KIDS Yoga incorporates elements of art, music, dance, and FUN into various games, activities and traditional Yoga poses. Children will develop strength, flexibility, co-ordination, and interpersonal skills like co-operation and sharing space. They will also explore another important benefit of Yoga – the art of stillness & mindfulness.
WE’RE IN SEQUIM!
Along with the newly named 5th Element BJJ (formerly CageworX MMA) we’ve branched out into new territory! Here’s a look at our small (to start!!) schedule in Sequim!! We’ll be adding more classes as we gain a better idea what is needed and wanted! So make your requests known! And the best way to support a class that you want to keep on the schedule… is to come to class!
Check out our special Sequim promotion: 3 weeks, 3 classes, $30
BEERGA AT BARHOP
Join Poser YOGA for a fun Yoga flow, then rehydrate with a frosty pint of craft beer or a bubbly mimosa! We have our brand new, 2019 schedule and our next Beerga will be Sunday, February 3rd!
CLASS: 11-12PM (Doors open at 10:30AM)
Tickets: $20/person ($10 for members)
18+ to participate, 21+ to drink
INTRO TO YOGA WORKSHOPS – Next one will be offered in January!
Have you been thinking about yoga? Are you nervous to give it a try and don’t know what to expect? Would you feel more comfortable knowing that everyone in the room is a brand-new beginner, just like you? Then this is the workshop for you! You’ll learn the basic fundamentals of yoga, meet a few of our teachers, get your questions answered, and experience a slow-paced, entry-level yoga class. Any and all levels of fitness are welcome and no experience is necessary – in fact, we’ll expect that! Bring a water bottle and wear loose-fitting comfortable clothing you can move freely in. Yoga mats and other props will be supplied. Space is limited and pre-registration is encouraged.
Port Angeles Studio; 502 W 8th Street
January 19; 2-4PM
Sequim Studio; 145 E Washington Street
May 18; 2-4PM
RESERVE HERE – coming soon!
BECOME A MEMBER!
We’re making it even easier to maintain a regular practice! Choose from a variety of monthly options, and begin your journey towards transforming your LIFE! These passes are not available online; please ask us in studio and we’ll help get you started with a pass that’s perfect for YOU!
Originally founded as Kula Yoga by Travis Riemer, the studio was created to provide a safe and supportive environment where people could come and learn the art of yoga, enjoy its health benefits, and experience a deeper connection with themselves and others. Continuing this original intention, Jenny Stewart Houston became the Director & Owner of the studio, reborn as Poser YOGA in 2014.
A video can say it all… click on the photo to watch ours! Our location has changed, but the feeling’s still the same!
Each of us has an amazing story to share. We’ve all been transformed by our yoga practice, and our stories are worthy of sharing. Please consider sharing your story or follow this link for more information on this project.
WE’RE ALWAYS LOOKING!!
Are you a certified Yoga teacher and you’d like to join our team of amazing instructors?
Please fill out this form.
We’d love to hear from you!
WORKSHOPS & EVENTS
Have you got a special workshop or event idea that you’d like to share with our Poser Yoga community? We love sharing!! Please tell us more by filling out this attached form! We’ll be in touch!